Friday, June 26, 2009

Black Bean Soup


Makes 5 cups

2-15oz cans black beans, drained and rinsed
1-1/2 cups vegetable broth
1 cup chunky salsa
1 teaspoon ground cumin

Combine the black beans, broth, salsa, and cumin in a blender and pulse until blended to the desired consistency.

To prepare and eat now:
Heat in the microwave or a non-stick pot over a low heat.
To freeze: Transfer to freezer containers, label and freeze. Recommended freezing time: up to 3 months.
To prepare after freezing:
Remove from freezer to defrost. Heat in a non-stick pot over low heat. Alternately, you can reheat in the microwave.

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